Powering Through Performance

 East of Englands Premier

Strength & Conditioning Facility

Strength & Conditioning

NSCA accredited Strength & Conditoning. PTCP is home to UFC fighters, professional combat athletes, touring golf professionals and motor sport stars. We consult for the PGA European Tour performance institute.

Group Fitness & Strength Enthusiast Training

A facility that puts those involved in athletic endeavour at the centre of what we do. Offering innovative, hype-free, planned and progressive training for all. We boast Eleiko powerlifting racks, calibrated plates, bars and comp standard racks.

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Olympic Weightlifting

Our weightlifting classes are led by British weightlifting qualified instructors. For those simply wanting to learn the snatch, clean and jerk, to those preparing for competition.

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Sports science, sports performance consulting and assesment

We offer objective strength testing, velocity based training, force and power testing, plus the opportunity for lifestyle management and injury prevention consultations. For a personalised plan get in touch.

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Physiotherapy

We have a team of HCPC registered physiotherapists with a wealth of clinical and athletic experience, from post surgery, to reconditioning and injury prevention.

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