STRENGTH & CONDITIONING
NSCA accredited Strength & Conditoning. PTCP is home to UFC fighters, professional combat
athletes, touring golf professionals and motor sport stars. We consult for the PGA European Tour performance institute.
GROUP FITNESS & STRENGTH
ENTHUSIASTTRAINING
A facility that puts those involved in athletic endeavour at the centre of what we do. Offering innovative, hype-free, planned and progressive
training for all. We boast Eleiko powerlifting racks,
calibrated plates, bars and comp standard racks.
OLYMPIC WEIGHTLIFTING
Our weightlifting classes are led by British weightlifting qualified instructors. For those
simply wanting to learn the snatch, clean and jerk,
to those preparing for competition.
SPORTS SCIENCE, SPORTS
PERFORMANCE CONSULTING
AND ASSESMENT
We offer objective strength testing, velocity based
training, force and power testing, plus the opportunity for lifestyle management and injury
prevention consultations. For a personalised plan
get in touch.
PHYSIOTHERAPY
We have a team of HCPC registered
physiotherapists with a wealth of clinical and athletic experience, from post surgery, to reconditioning and injury prevention.
NUTRITION
Nutrition coaching from our PN2 Certified nutrition coach. Helping you with your nutiriton goals, be it improved wellness, weight gain, weight loss or muscle building.
ABOUT US
OUR APPROACH
Strength & Conditioning, Group fitness, olympic weightlifting, personal training
and Yoga are among the classes and coaching we offer.
OUR STORY
Working in elite sport for a number of years Coach William Wayland has spent that time asking what is the essence of
good training and coaching…
ABOUT US
OUR APPROACH
Strength & Conditioning, Group fitness,
olympic weightlifting, personal training
and Yoga are among the classes and
coaching we offer.
olympic weightlifting, personal training
and Yoga are among the classes and
coaching we offer.
OUR STORY
Working in elite sport for a number of
years Coach William Wayland has spent
that time asking what is the essence of
good training and coaching…
years Coach William Wayland has spent
that time asking what is the essence of
good training and coaching…
MEMBERSHIP
CLASSES
Class membership allows you to access all of the classes available. We recommend that you attend 3-4 classes per week.
Price £69 per month
OPEN GYM
Open gym for the Enthusiast trainee, following one of our programs or one of your own.
Price £69 per month
CLASSES & OPEN GYM
This combined membership allows you make use of both the classes and open gym scheduled time slots.
Price £79 per month