๐ธ๐๐๐๐ ๐ ๐จ๐ซ ๐๐ฉ๐๐๐๐ธโฃโฃโฃโฃIโm always the first to avoid golf swing oriented exercises when initially prescribing strength & conditioning to most…
Seminar will take place from 10am until 430pm on 18th of April. During this seminar we will try define what…
Those of you who follow my work will know I work with a number of professional golfers, and that I’m…
๐ธBand Assisted Jumps๐ธ Band assisted jumping is a powerful stimulus that lets you go full throttle on the velocity end…
๐ธLateral Strength Training๐ธAs a rule strength training is sagittally dominated. This is touted often as a bad thing, we can…