Powering Through Performance
East of Englands Premier
Strength & Conditioning Facility
Strength & Conditioning
NSCA accredited Strength & Conditoning. PTCP is home to UFC fighters, professional combat athletes, touring golf professionals and motor sport stars. We consult for the PGA European Tour performance institute.
Group Fitness & Strength Enthusiast Training
A facility that puts those involved in athletic endeavour at the centre of what we do. Offering innovative, hype-free, planned and progressive training for all. We boast Eleiko powerlifting racks, calibrated plates, bars and comp standard racks.
Our weightlifting classes are led by British weightlifting qualified instructors. For those simply wanting to learn the snatch, clean and jerk, to those preparing for competition.
Sports science, sports performance consulting and assesment
We offer objective strength testing, velocity based training, force and power testing, plus the opportunity for lifestyle management and injury prevention consultations. For a personalised plan get in touch.
We have a team of HCPC registered physiotherapists with a wealth of clinical and athletic experience, from post surgery, to reconditioning and injury prevention.
Take a look at our membership options and see what is right for you.