POWERING
THROUGH
PERFORMANCE

East of Englands Premier Strength & Conditioning Facility…

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STRENGTH & CONDITIONING

NSCA accredited Strength & Conditoning. PTCP is home to UFC fighters, professional combat athletes, touring golf professionals and motor sport stars. We consult for the PGA European Tour performance institute.

GROUP FITNESS & STRENGTH
ENTHUSIASTTRAINING

A facility that puts those involved in athletic endeavour at the centre of what we do. Offering innovative, hype-free, planned and progressive training for all. We boast Eleiko powerlifting racks, calibrated plates, bars and comp standard racks.

OLYMPIC WEIGHTLIFTING

Our weightlifting classes are led by British weightlifting qualified instructors. For those simply wanting to learn the snatch, clean and jerk, to those preparing for competition.

SPORTS SCIENCE, SPORTS
PERFORMANCE CONSULTING
AND ASSESMENT

We offer objective strength testing, velocity based training, force and power testing, plus the opportunity for lifestyle management and injury prevention consultations. For a personalised plan get in touch.

PHYSIOTHERAPY

We have a team of HCPC registered physiotherapists with a wealth of clinical and athletic experience, from post surgery, to reconditioning and injury prevention.

NUTRITION

Nutrition coaching from our PN2 Certified nutrition coach. Helping you with your nutiriton goals, be it improved wellness, weight gain, weight loss or muscle building.

ABOUT US

OUR APPROACH

Strength & Conditioning, Group fitness, olympic weightlifting, personal training and Yoga are among the classes and coaching we offer.

OUR STORY

Working in elite sport for a number of years Coach William Wayland has spent that time asking what is the essence of good training and coaching…

ABOUT US

OUR APPROACH

Strength & Conditioning, Group fitness,
olympic weightlifting, personal training
and Yoga are among the classes and
coaching we offer.

OUR STORY

Working in elite sport for a number of
years Coach William Wayland has spent
that time asking what is the essence of
good training and coaching…

MEMBERSHIP​

Group 3

CLASSES

Class membership allows you to access all of the classes available. We recommend that you attend 3-4 classes per week.

Price £69 per month

Group 9

OPEN GYM

Open gym for the Enthusiast trainee, following one of our programs or one of your own.

Price £69 per month

Group 6

CLASSES & OPEN GYM

This combined membership allows you make use of both the classes and open gym scheduled time slots.

Price £79 per month